merry mel's Journal, 22 November 2020

this better be lower by the end of the week. I can and will get there. Merrymel.
118.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2020:
631 kcal Fat: 7.45g | Prot: 42.02g | Carb: 96.05g.   Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, Morrisons Bran Flakes, Tea with Skimmed Milk. Lunch: Potatoes (Flesh, with Salt, Boiled) , Tesco 100% Pure Squeezed Orange Juice, Morrisons Cranberry Sauce, Sainsbury's Runny Honey, Tea with Skimmed Milk. Dinner: Pink Salmon (Drained Solids, Canned) , Morrisons Sweet & Crunchy Salad, Bananas , Tea with Skimmed Milk. more...
steady weight

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Comments 
You changed your picture!!!! Any baby news? 
23 Nov 20 by member: mincepiemuncher
Yes, I didn't know I could do that until yesterday but I'm glad. Take care Merrymel 
23 Nov 20 by member: merry mel
Anyone who wants to know my Granddaughter name its Willow Belle she was born 16 November weight 7lbs 6oz chuffed to pieces. No photo yet. Merrymel 
26 Nov 20 by member: merry mel

     
 

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