|
:)Losing surely but slowly. Getting complacent cause Im almost in the 170's again:):) However I need to press on!!!!Prior to Nov 2012 this is the first in years since ive been close to 170's n it feels great:)i can almost look slim at this weight. Mayb for the first ill actually reach my goal weight of 163:)
|
180.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|