Weigh In record (no journal entry) for 16 September 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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563 kcal
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Fat: 27.90g | Prot: 14.93g | Carb: 60.38g.
Breakfast: Plain Yogurt, Dry Roasted Hulled Sunflower Seeds. Snacks/Other: Grancereale Croccante. more...
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gaining 1.4 lb a week
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rosieb28's weight history
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