Weigh In record (no journal entry) for 01 January 2011
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1298 kcal
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Fat: 48.70g | Prot: 45.50g | Carb: 175.00g.
Breakfast: 12" Original Crust Pizza - Pepperoni. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Banana, I Can't Believe It's Not Butter! - Original, Healthy Multi-grain English Muffins. more...
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gaining 0.2 lb a week
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