Minda's Journal, 01 January 2011

New Year....New start....2010 lost 32lbs...over all gain was 3lbs. That pretty good in my books. It would of been nice to of lost more weight...but gaining only 3 lbs back starting in 2011 I won't complain nor do I want to.
My number one goal is to cut out empty calories....candy, cookies mainly.
I will ask David not to bring nor ask me to buy him any those sweets.
Hears to a 2011 and sucess to myself.

187.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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2099 kcal

Fat: 80.48g | Prot: 83.80g | Carb: 265.47g.   Breakfast: pillsbury biscuits, egg. Dinner: prego, hamburger, spaghetti. Snacks/Other: cream cheese, mission tortilla chips, rice krispy treats, good and plenty. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...