Weigh In record (no journal entry) for 13 September 2013
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178.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1020 kcal
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Fat: 61.00g | Prot: 87.00g | Carb: 33.00g.
Breakfast: Kirkland Signature Turkey Burgers, Jennie-O Lean Turkey Italian Sausage, Jennie-O Lean Turkey Italian Sausage. Snacks/Other: fresh and easy sharp cheddar cheese, Dunkin' Donuts Glazed Donut, fresh and easy sharp cheddar cheese. more...
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losing 2.0 lb a week
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lenmer02's weight history
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