davidsprincess's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
203.6 lb Lost so far: 31.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2013:
2261 kcal Fat: 94.98g | Prot: 84.42g | Carb: 275.67g.   Breakfast: Medifast Chocolate Chip Pancakes, Medifast Peanut Butter Crunch Bar. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza, White Cake with Icing (Home Recipe or Purchased). Dinner: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Reese's Peanut Butter Cup Pie, Milk (2% Lowfat with Added Vitamin A). more...
2600 kcal Activities & Exercise: Housework - 1 hour, Shopping - 22 minutes, Standing - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 33 minutes, Sleeping - 5 hours and 10 minutes. more...
on diet davidsprincess's own diet   losing 4.9 lb a week

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