kingkeld's Journal, 01 January 2011

So, I managed to survive new year's eve. :)

I did not do too good on my calories, I tried calculating it after the fact, but I have probably forgotten a lot of little tings. However, I regret nothing. I had a blast, a really fun time, and we had great food and plenty to drink.

I gained a kg, but I know I will lose it fast. I am fine with it. I just hope it will not take a whole week like the weight gain from new year's eve. This time, however, the food was nowhere near as fat.

Great foods, good drinks, good friends' company. What else could you want? :)

Life is good.
291.5 lb Lost so far: 50.3 lb.    Still to go: 104.1 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2011:
1388 kcal Fat: 65.91g | Prot: 102.39g | Carb: 91.37g.   Lunch: Onions, Cherry Tomatoes, Seasoned Shredded Beef, Egg, Swiss Cheese, Rye Bread, Jalapeno Peppers, butter. Dinner: White Bread, Canned Mackerel. Snacks/Other: pork rinds, Tangerine. more...
4150 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   gaining 15.4 lb a week



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