rnbigguy's Journal, 31 December 2010

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Weigh In record (no journal entry) for 31 December 2010

278.0 lb Lost so far: 99.0 lb. Still to go: 48.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 December 2010:

1424 kcal

Fat: 46.40g | Prot: 54.03g | Carb: 208.87g. Breakfast: Croutons, bacon bits, feta, cheddar, salad. Lunch: Special K Fruit Crisps - Blueberry, Snickers Marathon Protein Choco Nut. Dinner: Bagel Thins - Everything. Snacks/Other: Special K Fruit Crisps - Blueberry, Special K Fruit Crisps - Blueberry. more...

3495 kcal

Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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rnbigguy's Journal, 31 December 2010

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