skinnymama40's Journal, 31 December 2010

Gained one over the holidays... not too bad but time to get back on track! Here we go!!!
145.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 December 2010:
1749 kcal Fat: 66.13g | Prot: 71.16g | Carb: 178.07g.   Breakfast: better start english muffin, egg, babybel light, oscar mayer ham, Tropicana orange juice. Lunch: light italian bread, oscar mayer ham, light mayo, pop chips, fresca. Dinner: lettuce, goddess dressing, sirloin steak, rice lipton, rice, merlot. Snacks/Other: ALMONDS, Pretzels, truffle brownie, whipped cream. more...
on diet skinnymama40's own diet   gaining 0.3 lb a week



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