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25.5
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151.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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1247 kcal
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Fat: 33.29g | Prot: 42.59g | Carb: 194.19g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Baked Apple, mozzarella panini, Iced Coffee. Dinner: Gruyere Cheese, Lambrusco. Snacks/Other: Berry Blast, Bananas. more...
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2146 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours and 22 minutes, Bicycling (leisurely) - <10/mph - 38 minutes. more...
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losing 2.8 lb a week
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