Weigh In record (no journal entry) for 12 September 2013
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111.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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490 kcal
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Fat: 26.14g | Prot: 4.31g | Carb: 59.14g.
Breakfast: Coffee with Milk and Sugar, Little Debbie Honey Buns. more...
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losing 0.0 lb a week
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