Tkcross21's Journal, 30 December 2010

271.2 lb Lost so far: 5.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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2381 kcal

Fat: 99.40g | Prot: 114.74g | Carb: 254.08g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Dinner: Burrito Bean and Cheese - Chicken. Snacks/Other: Diet Coke (Small Cup), French Fries (Small), Deluxe Crispy Chicken Sandwich, Lindor Truffles Milk Chocolate with White Filling. more...

3868 kcal

Activities & Exercise: Housework - 2 hours, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...