POWENCH's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2010:
591 kcal Fat: 8.19g | Prot: 17.09g | Carb: 117.78g.   Breakfast: fat free half and half, Honey Nut Cheerios. more...
gaining 1.6 lb a week

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