Weigh In record (no journal entry) for 13 November 2020
|
307.0 lb
Lost so far: 0 lb.
Still to go: 177.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 November 2020:
|
1407 kcal
|
Fat: 65.64g | Prot: 113.83g | Carb: 110.28g.
Breakfast: Ultima Health Products Ultima Replenisher, Spinach, Great Value Extra Large Eggs, Red Onions, Great Value Turkey Sausage Patty. Lunch: Great Value Stevia, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Bananas, Swanson Sipping Bone Broth Chicken with Ginger & Turmeric. Dinner: Chicken Broth Low Sodium, Dynasty Oolong Tea, Argo Corn Starch, Ginger (Ground), Spectrum Toasted Sesame Oil, Kikkoman Rice Vinegar, Kikkoman Less Sodium Soy Sauce, Great Value Extra Large Eggs, Great Value Boneless Skinless Chicken Breast, Dole Green Onion, Dynasty Sliced Bamboo Shoots, Huy Fong Foods Chili Garlic Sauce, Giorgio Baby Bella Mushrooms, Fresh Gourmet Garlic Ginger Wonton Strips, Woodstock Farms Organic Shitake Mushrooms, Taylor Farms Asian Chopped Salad with Dressing, Kikkoman Unagi Sushi Sauce, Mahi Mahi. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chinaeure's weight history
|