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BodyTrace
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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685 kcal
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Fat: 34.49g | Prot: 35.85g | Carb: 57.16g.
Lunch: Fresh & Easy Breakfast Potatoes, Bacon, Scrambled Egg . Dinner: Lemonade, Cooked Turnip Greens (Fat Added in Cooking), Hot and Sour Soup. more...
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losing 3.1 lb a week
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