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KandisRae32
Journal
11 Sep 13
KandisRae32's Journal, 11 September 2013
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Weigh In record (no journal entry) for 11 September 2013
340.0 lb
Lost so far:
0 lb
.
Still to go:
170.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 September 2013:
722 kcal
Fat: 8.55g | Prot: 48.78g | Carb: 112.09g.
Breakfast:
Regular Coffee, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry.
Lunch:
Lean Cuisine Culinary Collection Sweet & Sour Chicken.
Dinner:
GNC Total Lean Shake 25 - Rich Chocolate.
Snacks/Other:
American Value Green Beans (Canned).
more...
3913 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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