Weigh In record (no journal entry) for 10 September 2013
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159.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 September 2013:
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1338 kcal
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Fat: 37.90g | Prot: 67.27g | Carb: 180.10g.
Breakfast: Popchips Barbeque Potato Chips (Bag), Bananas. Lunch: Peace Tea Sweet Lemon Tea, Del Monte Cut Green Beans, Van Camp's Beanee Weenee Baked. Dinner: balsamic vinagrette, Skinless Chicken Breast, julienne carrots, green apple, asiago, Fresh Express Baby Spinach. Snacks/Other: Au Bon Pain Chicken Noodle Soup Low Fat (Medium), Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Haribo Gummy Bears. more...
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2094 kcal
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Activities & Exercise:
Zumba - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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