Weigh In record (no journal entry) for 10 September 2013
|
148.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 September 2013:
|
459 kcal
|
Fat: 34.37g | Prot: 30.08g | Carb: 8.07g.
Breakfast: Chicken Sausage, Heavy Cream. Lunch: Tomatoes, Extra Virgin Olive Oil, Tuna Salad. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|