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Dinner: Lettuce wraps.
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249.4 lb
Lost so far: 14.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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945 kcal
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Fat: 22.75g | Prot: 116.00g | Carb: 70.00g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Okami Lettuce Wraps. more...
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losing 7.0 lb a week
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