sushilovinfun's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
144.4 lb Lost so far: 1.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
1491 kcal Fat: 10.39g | Prot: 39.61g | Carb: 161.19g.   Breakfast: amaretto, sriracha, baby carrots, Light Southwestern-Style Vegetable Soup. Lunch: Dry Cider, Dry Cider, Light Beer, Beer, Cheese Pizza. more...
2063 kcal Activities & Exercise: Standing - 3 hours, Sitting - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 14.0 lb a week

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