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BodyTrace
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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1067 kcal
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Fat: 42.52g | Prot: 43.76g | Carb: 130.60g.
Breakfast: Sugar, Lipton Tea Bags, Mandazi. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet 2 Eat Peaches. Dinner: Pagoda Express Pork Potstickers, Fresh Express Chopped Kit Sweet Kale Salad, Wegmans Cooked Shrimp. more...
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gaining 7.7 lb a week
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