cincei's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
254.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 September 2013:
1867 kcal Fat: 103.55g | Prot: 65.51g | Carb: 170.90g.   Breakfast: Water, Roasted Pine Nut Hummus, 100% White Corn Restaurant Style Tortilla Chips, Red Seedless Grapes. Lunch: Coffee with Cream and Sugar, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Meza Roasted Pine Nut Hummus, Boiled Egg. Dinner: Water, Bratwurst, Macaroni or Noodles with Cheese. Snacks/Other: Water. more...
4047 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 45 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...

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