Weigh In record (no journal entry) for 28 December 2010
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169.6 lb
Lost so far: 28.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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478 kcal
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Fat: 28.71g | Prot: 12.05g | Carb: 49.19g.
Breakfast: MANGO COCKTAIL, ALMOND. more...
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losing 5.1 lb a week
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erin74kr's weight history
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