Weigh In record (no journal entry) for 08 September 2013
|
244.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2013:
|
1309 kcal
|
Fat: 61.01g | Prot: 65.76g | Carb: 124.68g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, English Muffin, Fried Egg, Coffee-Mate Amaretto Creamer. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Asparagus, Artisan Fresh Pesto, Penne, Market Day Pulled Pork. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Cantaloupe Melons, Blue Cheese. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
accenture's weight history
|