|
I know I lifted some much heavier weights yesterday so that may have made my weight jump up a little...all the same, it will go within the next couple of days anyway. I am working out hard and I know it will dissappear:)
|
164.6 lb
Lost so far: 4.0 lb.
Still to go: 24.6 lb.
Diet followed poorly.
|
gaining 8.4 lb a week
|