mariez's Journal, 27 December 2010

Food holidays are over Finally can get back on track
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
708 kcal Fat: 15.58g | Prot: 24.92g | Carb: 124.16g.   Breakfast: Tangerine, Special K Fruit & Yogurt Cereal, 2% Fat Milk. Dinner: Tamale with Meat. Snacks/Other: Light & Fit Yogurt - Peach, Asian Pears. more...
steady weight

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