worm2butterfly2012's Journal, 07 September 2013

257.1 lb Lost so far: 15.9 lb.    Still to go: 107.1 lb.    Diet followed reasonably well.

---

1409 kcal

Fat: 68.70g | Prot: 69.74g | Carb: 142.30g.   Breakfast: Watermelon, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: California Pizza Kitchen BBQ Chicken Pizza For One. Dinner: Dannon Light & Fit Greek - Vanilla, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Peach. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers. more...

2841 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...