|
Must have really been tired last night. Didn't set my alarm so I slept for 11 hours at a crack.
|
259.0 lb
Lost so far: 35.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2013:
|
1476 kcal
|
Fat: 63.56g | Prot: 49.03g | Carb: 172.53g.
Breakfast: 100% Whole Wheat Bread, Oscar Mayer Real Bacon Bits, Borden Fat Free American Cheese Singles, Egg, Butter, Water. Dinner: Great Value Spiral Macaroni & Cheese Dinner, Hormel Fully Cooked Water Added Ham Patties, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Snacks/Other: Potato Chips, Seagram's Peach Fuzzy Navel, Kemps sno blitz junior mint. more...
|
|
3195 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
losing 14.0 lb a week
|
 Comments
Look at you girl! Woo hoo!
07 Sep 13 by member: BeckyBaby65too
|
Finally got to change that middle number again! Yeah me!
07 Sep 13 by member: kmunson
|
Great going, what are you canning this weekend? You are my inspiration keep the scale going down.
07 Sep 13 by member: Deegees mom
|
Today went out to the garden and pick a scrubpail full of cucumbers that I have to decide what to do with.
Also discovered that my tomatoes are ripening. I picked two ice cream pails full of tomatoes. They will end up my home canned tomato soup eventually.
Today my allergies have me wiped out. Eyes are itchy and have headache again. didn't help that going out to the garden.
We have not had rain in so long and it is so dry here that we are classified as being in a severe drought. Hubby got out the sprinkler when he got home. Hopefully that will keep it from all burning up. I have mixed feelings on that. Part of me is tired of dealing with fresh produce and the other part wants the canned stuff for winter. Wish I felt better to put things up. Tomorrow we have a family birthday party...so we will see how much gets done.
07 Sep 13 by member: kmunson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmunson's weight history
|