vickidennett24's Journal, 06 September 2013

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Weigh In record (no journal entry) for 06 September 2013

219.0 lb Lost so far: 0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:

170 kcal

Fat: 3.50g | Prot: 9.00g | Carb: 27.00g. Breakfast: Bolthouse Farms Perfectly Protein Vanilla Chai Tea with Soy Protein. more...

3536 kcal

Activities & Exercise: Housework - 1 hour, Standing - 7 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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vickidennett24's Journal, 06 September 2013

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