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davidsprincess
Journal
06 Sep 13
davidsprincess's Journal, 06 September 2013
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Weigh In record (no journal entry) for 06 September 2013
204.2 lb
Lost so far:
30.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2013:
1388 kcal
Fat: 47.77g | Prot: 38.78g | Carb: 212.12g.
Breakfast:
Pretzels, Mexican Rice.
Lunch:
Great Value Fudge Mint Cookies, Wal-Mart 6" Flour Tortillas, Potato Chips, Ground Beef (95% Lean / 5% Fat).
Dinner:
Charms Blow Pop (18g).
more...
3091 kcal
Activities & Exercise:
Shopping - 45 minutes, Housework - 4 hours, Sitting - 4 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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