davidsprincess's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
204.2 lb Lost so far: 30.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
1388 kcal Fat: 47.77g | Prot: 38.78g | Carb: 212.12g.   Breakfast: Mexican Rice, Pretzels. Lunch: Ground Beef (95% Lean / 5% Fat), Potato Chips, Wal-Mart 6" Flour Tortillas, Great Value Fudge Mint Cookies. Dinner: Charms Blow Pop (18g). more...
3091 kcal Activities & Exercise: Shopping - 45 minutes, Housework - 4 hours, Sitting - 4 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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