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I'm on my way to TWOderland!! 🤠
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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2940 kcal
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Fat: 92.14g | Prot: 202.49g | Carb: 326.32g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Fiber One Soft Baked Bars Lemon Bar, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One Chewy Bars - Oats & Chocolate. Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Burger King Loaded Steakhouse Burger, Dairy Queen Brownie and Oreo Cupfection. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2307 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Showering - 15 minutes, Housework - 30 minutes, Cooking - 15 minutes, Sitting - 4 hours, Sleeping - 8 hours, Bus Driving - 8 hours, Resting - 1 hour and 30 minutes. more...
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steady weight
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 Comments
LOL - Just be careful, don't get frustrated if you hit a weight gain plateau. The most important thing is to be consistent and don't give up! :-)
02 Nov 20 by member: Egull1
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02 Nov 20 by member: atriel2
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Find the Deuce Chris! 💪💪💪💪
02 Nov 20 by member: 66Pack
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we had to play that in the nursing home. find the deuce.
02 Nov 20 by member: one.point.O
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weight gain plateau? that a thing? hahahahaa. I need to find the weight gain break.
02 Nov 20 by member: -Diablo
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