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I have been training and can now do 50 pushups! I weigh more but my clothes fit better im 5'10" so Im not too worried.
Merry Christmas to all.
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 December 2010:
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2296 kcal
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Fat: 84.13g | Prot: 66.59g | Carb: 332.25g.
Breakfast: Coffee Creamer, Coffee (Brewed From Grounds) , strawberries, Sugar, oatmeal. Lunch: weight watchers peanut cookie, Pepperoni Pizza, pepsi max. Dinner: Original Powder Creamer, Granulated Sugar, Coffee (Brewed From Grounds, Decaffeinated), Pecan Pie, Italian Salad Dressing, Green Leaf Lettuce, Cranberry Sauce (Sweetened, Canned), Green String Beans, water, chicken baked. Snacks/Other: Original Ritz Crackers, yoplait original, navel orange. more...
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2875 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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