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Jmurph52985
Journal
17 Feb 09
Jmurph52985's Journal, 17 February 2009
Jmurph52985's Profile
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Weigh In record (no journal entry) for 17 February 2009
155.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 February 2009:
1436 kcal
Fat: 45.26g | Prot: 61.15g | Carb: 199.21g.
Breakfast:
Strawberry Bake Shop Swirlz.
Lunch:
Green Grapes, Smart Ones Broccoli and Cheddar Roasted Potatoes.
Dinner:
Pictsweet All Natural Broccoli Cuts.
Snacks/Other:
Old Dutch White Cheddar Popcorn, Polish Dill Spears, HyVee Salsa Sour Cream Dip, Ruffles Light Original Potato Chips, Fun Size Nerds, Fun Size Butterfinger, Rainbow Cookie.
more...
1885 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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