Jmurph52985's Journal, 17 February 2009

Weigh In record (no journal entry) for 17 February 2009
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2009:
1436 kcal Fat: 45.26g | Prot: 61.15g | Carb: 199.21g.   Breakfast: Strawberry Bake Shop Swirlz. Lunch: Green Grapes, Smart Ones Broccoli and Cheddar Roasted Potatoes. Dinner: Pictsweet All Natural Broccoli Cuts. Snacks/Other: Old Dutch White Cheddar Popcorn, Polish Dill Spears, HyVee Salsa Sour Cream Dip, Ruffles Light Original Potato Chips, Fun Size Nerds, Fun Size Butterfinger, Rainbow Cookie. more...
1885 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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