Weigh In record (no journal entry) for 31 October 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1053 kcal
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Fat: 59.00g | Prot: 62.50g | Carb: 64.91g.
Breakfast: America's Choice Bacon Thick Sliced, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Sugar. Lunch: Hardee's Hand Breaded Chicken Tenders (5 Piece). Dinner: America's Choice Bacon Thick Sliced, Trader Joe's Pumpkin Spice Whoopie Pies. more...
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losing 0.4 lb a week
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