lettygaylor's Journal, 30 October 2020

So it was a rough week. Period week and I gave in to all the cravings 🤷🏻‍♀️.
147.0 lb Lost so far: 133.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2020:
4795 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.6 lb a week

23 Supporters    Support   

Comments 
don't sweat it😉 you'll be back down before you know it!💙 
30 Oct 20 by member: Vic8214
Better find a telephone booth and change into that ZumbaGirl costume quick!! 👍👍 
30 Oct 20 by member: sk.17
😃😃😃  
30 Oct 20 by member: lettygaylor
Gotta work on that self control 😅 
30 Oct 20 by member: lettygaylor
It's cool cramps and the whole nine yards is crazy I do whatever it takes to get through that drama 
30 Oct 20 by member: jenny3781
It will take me a couple weeks to lose these pounds, then it's that time of the month again! 
30 Oct 20 by member: lettygaylor
Sorry-- believe me I get rough weeks. I haven't been very good either.  
30 Oct 20 by member: wholefoodnut
ugh me too. oh wait. I just don't have discipline. sorry. my bad.  
30 Oct 20 by member: one.point.O
I lost my discipline. It wasn't in the Doritos, I'll check in the ice cream later tonight. 
30 Oct 20 by member: lettygaylor
Your always in control. So aware and disciplined. No biggie for you. Your awesome.  
30 Oct 20 by member: one.point.O
Thank you 1.0 that means a lot to me. Hopefully I can live up to the expectations 😊🤗🤗🤗. And you're awesome too! 
30 Oct 20 by member: lettygaylor
Nothing to live up to. You've proven yourself time and time again. Your super hard working and your smile brightens my day. Be blessed. 
30 Oct 20 by member: one.point.O
Blessings upon you and your beautiful children 💜💜💜 
30 Oct 20 by member: lettygaylor

     
 

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