gene2010's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010

235.6 lb Lost so far: 2.4 lb. Still to go: 65.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2010:

265 kcal

Fat: 12.71g | Prot: 10.72g | Carb: 26.28g. Breakfast: water, hellmans light mayo, toast, scrambled egg sandwitch. more...

2614 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.4 lb a week


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gene2010's weight history