Weigh In record (no journal entry) for 22 December 2010
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303.0 lb
Lost so far: 8.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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2512 kcal
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Fat: 127.16g | Prot: 96.04g | Carb: 247.53g.
Breakfast: Plain or Buttermilk Biscuits, coffee, mini moos, trader joe's limeade, fried egg, bacon, Bologna. Lunch: Cheeseburger, red onion, white wine vinegar, sunflower seeds, broccoli, mayo, sugar. Dinner: 6" Supreme Personal Pan Pizza. Snacks/Other: Doubleshot Mocha + Energy, Nacho Cheese Chips, Cheetos Crunchy. more...
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losing 7.0 lb a week
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