margras5's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
1529 kcal Fat: 69.28g | Prot: 56.68g | Carb: 175.22g.   Breakfast: Jamba Juice Plain Oatmeal with Brown Sugar, Boiled Egg. Lunch: Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil). Dinner: Totino's Cheese Crisp Crust Party Pizza. Snacks/Other: Fresh & Easy Nonfat Greek Yogurt Pineapple, Coca-Cola Coco-Cola Classic (12 oz). more...
on diet Weight Watchers   gaining 0.2 lb a week



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