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25.7
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1737 kcal
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Fat: 74.26g | Prot: 72.16g | Carb: 201.94g.
Breakfast: Mini Bran muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Cheese, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: 6 Carb Original Chesecake, Broccoli Cheddar Soup, Sliced Ham (Regular, Approx. 11% Fat), Sourdough Rolls, Fat Free Spread. Snacks/Other: Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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losing 5.6 lb a week
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