davidsprincess's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
205.8 lb Lost so far: 29.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
1553 kcal Fat: 69.86g | Prot: 61.70g | Carb: 182.37g.   Breakfast: Medifast Brownie, Roberto's Mexican Food Chicken Enchilada, Mexican Rice. Lunch: Tortilla Corn Chips, El Pollo Loco Guacamole. Dinner: Tortilla Corn Chips, Guacamole, German Chocolate Cake with Icing and Filling. more...
2988 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 15.4 lb a week

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