Weigh In record (no journal entry) for 21 December 2010
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192.2 lb
Lost so far: 7.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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19 kcal
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Fat: 0.21g | Prot: 0.93g | Carb: 4.16g.
Lunch: grape tomatoes. more...
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losing 3.0 lb a week
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