Weigh In record (no journal entry) for 26 October 2020
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202.6 lb
Lost so far: 17.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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4305 kcal
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Fat: 145.11g | Prot: 193.43g | Carb: 626.84g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), salted caramel ice cream, Navels Oranges, Premier Nutrition High Protein Shake - Chocolate, Ore-Ida Tater Tots, Quest Oatmeal Chocolate Chip Protein Bar, Fairlife Chocolate Milk, Kellogg's Krave Chocolate Cereal, Graham Crackers. Lunch: Dannon Light & Fit Greek - Strawberry, Quest Chocolate Chip Cookie Dough Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Kellogg's Krave Chocolate Cereal, Milk (1% Lowfat with Added Vitamin A) . more...
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losing 5.6 lb a week
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 Comments
You lost it and I found it 😭
26 Oct 20 by member: peeperjj
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-Diablo's weight history
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