FattyFattyFatFat's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
2676 kcal Fat: 91.09g | Prot: 88.63g | Carb: 367.61g.   Breakfast: Kraft Fat Free Singles Sharp Cheddar (Kraft), Oscar Mayer Center Cut Bacon Original, Thomas' 100 Calorie Original English Muffin, Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Chocolate Chip Cookies (Soft Type). Lunch: Land O'Lakes Light Butter with Canola Oil, Wegmans Corn on the Cob, Lettuce Salad with Assorted Vegetables, Wish-Bone Fat Free Ranch Dressing, Food Lion New York Strip Steak, Zone Perfect Dark Chocolate Nutrition Bar - Strawberry. Dinner: Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Sbarro Cheese Pizza. Snacks/Other: Orville Redenbacher's Smart Pop! Butter Popcorn, Blue Bunny Sweet Freedim Mint Chocolate Chip Ice Creams (No Added Sugar), Breyers Ice Cream. more...
losing 2.8 lb a week

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