jennytheveg's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
305.0 lb Lost so far: 6.0 lb.    Still to go: 130.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 December 2010:
2004 kcal Fat: 88.71g | Prot: 107.41g | Carb: 208.99g.   Breakfast: Egg, butter, red onion, Spinach, cheddar, mushrooms, Pomegranate Limeade. Lunch: Carrots. Dinner: Texas Schlotzsky's (Small), Jumbo Cooked Shrimp Tail-off, sugar, mayo, broccoli, sunflower seeds, white wine vinegar, red onion. Snacks/Other: eggnog, fuji apple. more...
4036 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet jennytheveg's own diet   losing 1.1 lb a week



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