Weigh In record (no journal entry) for 20 December 2010
|
305.0 lb
Lost so far: 6.0 lb.
Still to go: 130.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 20 December 2010:
|
2004 kcal
|
Fat: 88.71g | Prot: 107.41g | Carb: 208.99g.
Breakfast: Egg, butter, red onion, Spinach, cheddar, mushrooms, Pomegranate Limeade. Lunch: Carrots. Dinner: Texas Schlotzsky's (Small), Jumbo Cooked Shrimp Tail-off, sugar, mayo, broccoli, sunflower seeds, white wine vinegar, red onion. Snacks/Other: eggnog, fuji apple. more...
|
|
4036 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
on diet jennytheveg's own diet
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennytheveg's weight history
|