soccermom23boys's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
175.0 lb Lost so far: 28.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
100 kcal Fat: 1.00g | Prot: 12.00g | Carb: 13.00g.   Breakfast: Yoli YES - Yoli Essential Shake - Chocolate, Water, Yoli PASSION - Tropical Melon Energy Drink. more...
losing 197.4 lb a week

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Yesterday I enjoyed eating and drinking that I normally don't indulge in. Today I am back on the Yoli BBS. I still have about 5 - 10 pounds to lose to comfortably fit into a slinky dress for a wedding this coming Saturday! I hope your holiday weekend is relaxing and enjoyable, as well! :) 
02 Sep 13 by member: soccermom23boys

     
 

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