Weigh In record (no journal entry) for 25 October 2020
|
200.4 lb
Lost so far: 49.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
1082 kcal
|
Fat: 41.02g | Prot: 47.64g | Carb: 135.61g.
Breakfast: McDonald's Sausage McMuffin (No Egg). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Corn Tortilla, Great Value Crinkle Cut French Fried Potatoes, Fresh & Easy Beef Fajitas, Calavo Avocado, Great Value Enriched White Bread. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a__lotus's weight history
|