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Well, this has been quite a day. I've been on a boiled egg diet today. Not really by choice, but that is what I had handy. so I ate one for breakfast with a few veggies, 1 for lunch with veggies, and 2 for dinner in a big salad. It was satisfying, but I wouldn't do it every day. Tonight we are going to a rodeo at the fair and it will be hot. I'll need lots of deodorant. I hope everyone is enjoying the long weekend.
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183.8 lb
Lost so far: 17.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2013:
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646 kcal
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Fat: 45.75g | Prot: 28.71g | Carb: 25.55g.
Breakfast: Morning coffee. Lunch: Nature Sweet Cherub Tomatoes, Radish, Egg. Dinner: Maple Grove Farms Sugar Free Raspberry Vinaigrette, Egg, Souper Salad Iceberg Lettuce, Nature Sweet Cherub Tomatoes. Snacks/Other: Frankfurter or Hot Dog, Ranch Salad Dressing, Grimmway Farms Petite Carrots. more...
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steady weight
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