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Down by a pound, which is great. Today I had the first experience of noticing that my clothes fit differently. A pair of pants that were always tight seemed just fine and a shirt that I'd never been able to button (always wore open over a t-shirt) buttoned up ok. Still snug, but definitely different from how it used to be.
Still have a long way to go! I don't feel like I look any different, but it's nice to feel a bit of progress.
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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losing 3.5 lb a week
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