Lubylu2's Journal, 13 February 2009

Weigh In record (no journal entry) for 13 February 2009
272.1 lb Lost so far: 20.9 lb.    Still to go: 122.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2009:
1850 kcal Fat: 41.22g | Prot: 148.15g | Carb: 139.79g.   Breakfast: fage, bear naked peak protein. Lunch: green giant healthy weight, smart ones creamy rigatoni broccoli and chicken. Dinner: chicken tenders, uno's caesar salad. Snacks/Other: margarita, sugar, simply smart half and half, coffee. more...
3525 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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